Turkey And White Bean Chili

Name: Turkey And White Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground turkey; 1 can (15 oz) white beans, drained and rinsed; 1 can (14.5 oz) diced tomatoes with green chilies; 1 medium onion, diced; 2 cloves garlic, minced; 1 tablespoon olive oil; 1 tablespoon ground cumin; 1 teaspoon smoked paprika; Salt and pepper to taste; Fresh cilantro for garnish

Highlighted under: Simple Comfort Plates

When I first experimented with this Turkey and White Bean Chili, I wanted something hearty yet healthy. After several taste tests, I landed on the perfect blend of spices and flavors that bring out the turkey’s richness without overwhelming it. The creamy white beans add a delightful texture and subtle sweetness, making each bowl comforting and satisfying. This recipe has become a go-to for cozy nights and gatherings, and I love how easy it is to make while packing a punch of flavor.

Created by

Paige Sullivan

Last updated on 2026-02-08T01:36:36.126Z

I remember the first time I served this chili to my friends; everyone was surprised at how flavorful it was. The mix of spices, including cumin and smoked paprika, elevates the dish, while the white beans provide a creamy contrast to the lean turkey. What I find most delightful is that the dish becomes even tastier the next day, as the flavors meld beautifully when left to sit. It’s a fantastic make-ahead meal!

Whenever I prepare this chili, I recommend simmering it for an additional 10 minutes to deepen the flavors. This step makes all the difference! Additionally, using fresh herbs like cilantro or parsley as a garnish can add a burst of brightness to your bowl. Don’t forget to serve it with some crusty bread for dipping!

        Things You'll Love About This Recipe
        A warm, hearty dish that's perfect for chilly nights
Packed with lean protein and fiber-rich white beans
Customizable with your favorite toppings like avocado or cheese

      

The Role of Spices in Flavor Development

The spices in this Turkey and White Bean Chili, particularly cumin and smoked paprika, play a vital role in creating a depth of flavor that complements the turkey without overshadowing its natural taste. Cumin adds a warm, earthy note, while smoked paprika introduces a subtle smokiness, enhancing the chili’s overall character. Make sure to toast these spices briefly in the pot with the turkey to intensify their flavors. This technique transforms them, waking up their oils and releasing fragrant aromas that signal the start of a savory dish.

For an extra kick, consider a pinch of cayenne pepper or chili powder. However, be cautious; a little goes a long way. Begin with a small quantity and adjust according to your heat preference. Tasting as you go is important in this recipe, allowing you to adjust the spice levels to suit your palate. Remember, the goal is to create a balanced flavor profile that highlights the heartiness of the turkey and the creaminess of the beans.

Selecting and Storing Ingredients

When choosing ground turkey for your chili, opt for lean turkey to keep the dish healthier while still enjoying the richness of the meat. If you prefer a bit more fat for flavor, ground turkey thighs are a great alternative. They will add juiciness without overpowering the dish. For the white beans, canned varieties are convenient, but if you have the time, dried beans can be soaked and cooked ahead of time, offering a firmer texture and more pronounced bean flavor.

For storage, this chili keeps well in an airtight container in the refrigerator for up to four days. The flavors actually deepen after a day, making it even more delicious. If you want to freeze it, cool the chili completely before transferring it to freezer-safe containers. It can last well for up to three months. When ready to enjoy, simply reheat on the stove over low heat, stirring occasionally, until warmed through, or microwave individual servings for quicker convenience.

Ingredients

Gather these ingredients before you start cooking:

Ingredients

1 pound ground turkey
1 can (15 oz) white beans, drained and rinsed
1 can (14.5 oz) diced tomatoes with green chilies
1 medium onion, diced
2 cloves garlic, minced
1 tablespoon olive oil
1 tablespoon ground cumin
1 teaspoon smoked paprika
Salt and pepper to taste
Fresh cilantro for garnish

Make sure to have all your ingredients prepped and ready for a smooth cooking experience!

Instructions

Follow these steps to make a delicious Turkey and White Bean Chili:

Cook the Turkey

In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent. Then, add the ground turkey, cooking until browned.

Add Remaining Ingredients

Stir in the white beans, diced tomatoes, cumin, and smoked paprika, mixing well. Season with salt and pepper to taste.

Simmer

Bring the mixture to a simmer, reduce the heat to low, and allow it to cook for about 30 minutes for the flavors to meld.

Serve

Ladle the chili into bowls, garnish with fresh cilantro, and enjoy it with crusty bread.

Enjoy your meal and feel free to customize the chili with toppings of your choice!

Pro Tips

For added depth, consider adding a splash of lime juice just before serving to brighten the flavors.

Serving Suggestions

To elevate your Turkey and White Bean Chili experience, consider serving it with tangy toppings like diced avocado or crumbled feta cheese. These ingredients add a fresh contrast to the warm, hearty chili and contribute additional creaminess. For crunch, top with tortilla strips or serve with crispy corn chips on the side. Both options provide a delightful texture that enhances every bite.

Another excellent pairing is homemade cornbread or a rustic loaf of crusty bread. These sides are perfect for soaking up the delicious broth, making for a satisfying and comforting meal. If you're feeling adventurous, you could even make a chili pie by layering the chili with cornbread batter and baking it until golden brown for a hearty twist on classic flavors.

Variations to Try

This recipe is wonderfully adaptable; you can easily swap the ground turkey for ground chicken or even a plant-based alternative for a vegetarian version. The beans remain a comforting staple, but feel free to mix in other varieties like black beans or kidney beans for different textures and flavors. Each type brings its unique taste and nutritional benefits, keeping your meals exciting.

For an even heartier chili, consider adding vegetables like bell peppers or zucchini. Dice them finely and sauté them with the onions and garlic at the beginning of cooking. This not only adds color but also packs in more nutrients. Additionally, you can introduce some heat with fresh jalapeños or mild green chiles, allowing the dish to cater to various spice preferences.

Questions About Recipes

→ Can I make this chili in a slow cooker?

Yes, you can brown the turkey and onions in a skillet, then transfer everything to a slow cooker. Cook on low for 6-8 hours.

→ What can I substitute for ground turkey?

You can use ground chicken, beef, or even plant-based options for a vegetarian variant.

→ How can I make the chili spicier?

For extra heat, add diced jalapeños or increase the amount of chili seasoning to your taste.

→ Can I freeze leftovers?

Absolutely! Let the chili cool completely before freezing in an airtight container for up to 3 months.